Are you ready to do something different and take control of your fertility journey? Together over 12 weeks we discover exactly what your body is telling you about your health and learn about different natural tools to boost your physical, mental and emotional health.
Side effects may include better sleep, improved digestion and a calmer and happier life.
Nurture Fertility Journal
This beautiful 3 month journal has everything you need to get to know your body and exactly what it’s telling you. Once you have this information, you will be able to decide exactly what your body needs to be healthier, happier and more fertile.
Get yours now from amazon.
Positivity – A 5-day course to boost your mental wellbeing
Uncover what feelings are causing you to get stuck in unhappy and overwhelming thoughts.
Find the triggers for those feelings and use simple strategies to switch off those triggers.
Work out your own personal plan to stay on track and make small positive steps each and every day.
Ensure you are in the best mindset to achieve your goal of becoming pregnant.
Fertility goal setting session
It’s hard feeling like you need to change everything so instead you do nothing!
Change is hard but it’s not your fault. It’s not because you aren’t motivated enough or don’t have any will power.
Your brain is designed to avoid change. You’ve survived this long doing what you’re doing. The unknown is scary and your brain wants to keep you alive so it keeps you doing what you’re doing.
The best way to make changes in your life is to trick your brain by making small changes one by one, slow and steady. But how do you know where to start?
Book a goal setting session now
1-1 fertility coaching
Fertility Coaching is a fantastic new approach to overcoming the challenge of trying to get pregnant.
With my support, (I’m a fertility coach, acupuncturist & naturopath with of 10 years of experience in healthcare), you will transform your physical and emotional wellbeing.
In just twelve short weeks, you will have all the tools to banish overwhelm and confusion from your life and move forward on your fertility journey with the strength and confidence to make the best possible decisions for your health and wellbeing.
9 Fertility meditations to create a more peaceful fertility journey